• Husband — Saif Ali Khan (Actor)
• Father’s Name — Randhir Kapoor
• Mother’s Name — Babita Kapoor
• Sister — Karisma Kapoor
• Grandfather — Raj Kapoor
• Grand mother — Krishna
• Great-grand father — Prithviraj Kapoor
• Great-great-grand father — Dewan Basheswarnath Kapoor
• Uncle — Rishi and Rajiv kapoor
• Cousin — Ranbir Kapoor
• Niece — Samaira
• Nephew — Kiaan Raj Kapoor

• Height — 5 ft 4 inch or 163 cm
• Weight — 57 kg or 126 lbs
• Measurements — 36-24-34 in or 80-60-75 cm
• Bra Size — 34B
• Eye Color — Green
• Hair Color — Dark Brown
• Distinctive Feature — lips have been identified by Indian media as her trademark

Kareena Kapoor loves Indian food. She even once stated, “I can’t live without food. I love food as much as I love movies”. Kareena Kapoor followed a proper and balanced  diet plan along with her workouts. Kareena’s nutritious diet consists of soups, vegetables, salad, fruits, yogurts and food rich in protein and vitamins. Her diet also includes lots of green salad and drinks around 8-9 glasses of water throughout the day. She does not eat meat. She avoids high calorie food but cannot resist her cravings for cheese. She includes a chunk of cheese in her breakfast with paranthas. According to Kareena “Your daily food consumption should be in right proportion to your daily physical activity”. Her diet includes 5 meals a day. Kareena Kapoor’s diet plan comprises of-

• Her day starts with a glass of fresh fruit juice or milk.
• She avoids tea and coffee in the morning.
• Her breakfast consists of muesli and bread slices or paranthas with milk.
• She takes soya milk to keep her body energized.

• Chapatis 
• Salad 
• Veggies 
• Home cooked dal

• Soup
• Chapatis 
• Dal 
• Green vegetables 
• Salad

Kareena Kapoor does not go gym. She likes to do cardio and yoga to stay fit. Cardio exercises and Yoga are the parts of her daily workouts.
She does not lift heavy weight to stay fit. She likes to do cardio exercises. Her cardio involves-

1. Sprinting 
2. Jogging 
3. Cycling 
4. Swimming

She is also a fan of yoga. Her yoga trainer Payal Gidwani helped her to transform her body. She practice Bikram yoga in a room with 40% humidity. According to Kareena “Yoga is a great form of exercise to lose weight and to get a strong core with flexible body. So try including yoga in your daily fitness regime”. Her yoga routine includes – 

1. 40 Surya Namaskaras 
2. Bhujangasana (for strong back) 
3. Virabhadra (for strong legs) 
4. Naukasana (for perfect abs)
5. Kapalbhati (Breathing exercise)

When she is hooting at far locations, she goes for long walks.

• Follow a balanced diet and keep feeding yourself small nutritious foods after a certain period of time.
• Drink around 8-9 glasses of water throughout the day.
• Try to give at least one hour in a day to exercise.
• Tyr to include yoga in your fitness regime because yoga is a great form of exercise to lose weight and to get a strong core with flexible body. she believes that yoga is effective in synergizing your body, health and mind.
• Eat healthy and nutritious food and avoid high calorie food.
• Never go out in sun without wearing sunscreen.
• keep eating every two hours.
• Eat green vegetables such as spinach, fenugreek, broccoli, etc.
• Take healthy snacks between your meals.
• For her glowing face, she uses minimal make up.
• Her strong and beautiful hair secret is to have regular head massage with oil combination of almond, coconut and olive oil.
• Avoid smocking and alcohol.