Sergi Constance Workout Routine

Sergi Constance is an Spainish professional bodybuilder, professional trainer and very famous fitness model. Sergi was born October 25, 1988 in Valencia, Spain. Since he was a kid he loved sports and practiced all kinds of them. He studied at the Santisima Trinidad School in Valencia and his favorite course was Physical Education. Later on, in college,…

Lazar Angelov Workout Routine

Lazar Angelov is a famous Bulgarian Professional Bodybuilder and Social Media Personality who is best known from his awesome fitness and workout videos. He has more than 105K followers on his twitter account and more than 2.7M followers on his Instagram account. He started his bodybuilding programme since 2006. He earned his personal training certificate from National Sports…

Mike O’Hearn Workout Routine

Mike O’Hearn  is an American bodybuilder, actor and model. He has been featured on over 500 magazine covers, was Fitness Model of the Year seven times,and is a four-time Mr. Natural Universe title holder. O’Hearn grew up in Kirkland, Washington and comes from a family of 9 siblings; he is the youngest of five boys. He…

Jaco De Bruyn Workout Routine

Jaco De Bruyn is an upcoming model from South Africa who has won many awards so far.He has also won many competition like Mr South Africa Model of the Year, Mr Physique 2011, WBFF Pro 2013 and WBFF Worlds Pro Muscle Model 3rd Place 2013 to name a few. He started training at the age…

Diego Sebastian Workout Routine

Diego Sebastian is one of the world’s most accomplished Super Fitness Models. In the last 14 years as a high sought after top fitness spokes model Diego has worked with some of the biggest brands in the world. About Diego Sebastian  Born — 26 December 1969 Birthplace — Buenos Aires, Argentina Occupation — Fitness model  Residence —…

Marzia Prince Workout Routine

Marzia Prince is an award winning international fitness expert with over 12 years of experience. She is certified personal trainer with expertise in all genres of fitness. Marzia Prince is an IFBB Pro and in 2007 she won the title of Ms. Bikini Universe.She is one of the pioneers who brought the bikini fitness body…

Alice Matos Workout Routine

Alice Matos is a Brazilian fitness model, made her name in the fitness industry having more than 225,000 followers in Instagram. Not only does she keep her body fit and well, she keeps up with her social media account and interacts with her fans every day. She is currently a journalist on the IFBB International Bikini Athlete. She is also…

Michelle Lewin Workout Routine

Michelle Lewin is a Venezuelan fitness model, Playboy cover model as well as bodybuilder with one of the largest social media followings on the web, including more than 7 million Facebook page likes, 8 million Instagram followers, 370,000 Twitter followers and 210,000 YouTube subscribers. The Venezuelan model Michelle Lewin, age 29, was born in 1986 and grew…

Nicole Wilkins Workout Routine

Nicole Wilkins is an American IFBB professional figure and fitness competitor, fitness model, and fitness trainer. She is the first 4 time winner of the IFBB Figure Olympia Competition and 3 time winner of the IFBB Figure International held during the Annual Arnold Classic. She is currently the only woman tohave won the.Figure Olympia four times.…

Jennifer Nicole Lee Workout Routine

Jennifer Nicole Lee is an American fitness model, motivational speaker, and author. She is known for losing 70 pounds and launching a career as a fitness guru after bearing two children. She has struggled with her weight her entire life. She weighed 170 pounds when she got married, and continued to gain weight during both of…