Ronnie Coleman is a retired American professional bodybuilder and the winner of the Mr. Olympia bodybuilding title 8 years in a row and is regarded as one of the greatest bodybuilders of all time.Ronnie, besides this diet also takes tablets of Vitamin C, Vitamin E, Multi-Vitamin, Chromium, Glucosamine, Multi-Mineral, Liver Tablets, Calcium, regularly.Follow Ronnie’s routine…

Jay Cutler  is an American IFBB professional bodybuilder. Jay Cutler is known for his scientific, ever-evolving approach to bodybuilding and his physique. He is a four-time Mr. Olympia winner (2006, 2007, 2009, and 2010).He began training when he was 18 years old as a senior at Wachusett Regional High School. He was inspired to enter bodybuilding after meeting…

Kai Greene is an American IFBB professional bodybuilder. His most recent victory was the 2016 Arnold Classic. He was the first runner up (2nd place) at the 2012, 2013, and 2014 Mr. Olympia competition. He became a competitive bodybuilder from a young age due to his rapid growth and development. He made his pro debut in…

Dexter Jackson is an American IFBB professional bodybuilder and the 2008 Mr. Olympia bodybuilding champion. He first competed professionally in the 1999 Arnold Classic,Night of Champions, and Mr. Olympia contests, placing 7th, 3rd, and 9th, respectively. Dexter has been featured in many fitness and bodybuilding articles, including being pictured on the cover of Muscular Development and Flex magazine.…

Branch Warren is an American IFBB professional bodybuilder. He won the Arnold Classic in 2011 and 2012. Warren was born in Tyler, Texas, and is currently a sponsored athlete with Gaspari Nutrition (previously by Muscle Tech). He trains at the Metro flex Gym in Arlington, Texas with Johnnie Jackson. Both also trained with Matt Kroc. He…