Amanda Latona Workout Routine

Amanda Latona is a TV host, personal trainer, model, recording-artist, and creator of an online fitness video series known for her 10 IFBB Pro Bikini Championships. Over the last 10 years Amanda has established herself as a leader in the industry with over 25 1st place finishes in fitness and bikini competitions around the country. She officially earned her…

Ross Dickerson Workout Routine

Ross Dickerson is a WBFF PRO, Fitness Model, Personal Trainer and proud I-Supp Brand Ambassador. He is sponsored by Machine Fitness and is known for being super ripped, year round. Ross offers custom training and diet plans through his personal website, teaching others his unique philosophies on training and fitness. Ross has developed an amazing following…

Pham Woodbridge Workout Routine

Pham Woodbridge, better known as “Pham Vu” is a fitness model as well as a bodybuilder.He used to manage a physical therapy before becoming a Fitness Coach. Being a teenager, he was quite influenced by the fitness icons of his time. Finally, it was the time when he realized that he needs to do a…

Jessica Arevalo Workout Routine

Jessica Arevalo is a famous American Fitness Model and Social Media Personality who is best known as a IFBB Pro Bikini Athlete. She is also best known as a Shredz Olympian Athlete Owner.She is also most popular on instagram having more than 1.6 million followers on 7 Dec 2015. Jessica got started with bodybuilding with…

Ava Cowan Workout Routine

Ava Cowan is a famous actress and fitness Model. She also became a certified personal training specialist after receiving her credentials at the Fitness Institute in Boca Raton, Florida. After a year and a half of course work, she graduated as a fully-qualified, certified personal training specialist, CPTS. She is sponsored by Gaspari Nutrition. Her popularity can be…

Natalia Muntean Workout Routine

Natalia’s is an inspiring story, from a dreamer in Ukraine to an international success. She moved to the United States when she was 21 years old in order to pursue her dream of becoming a fitness icon and cover model. Now a published author, expert columnist and cover model for numerous fitness magazines, Natalia Muntean-Kern…

Ulisses Jr Workout Routine

Ulisses Jr is a fitness model, bodybuilder and fitness trainer who provides training on his Facebook page, YouTube videos and on his website as well. He is known for his great physique. He has won many awards at different competitions as well. He has been the winner of Muscle Mania Super Body and World Pro Champion. Ulisses Jr has his own…

Sean Harley Workout Routine

Sean Harley is a fitness competitor, cover model, certified trainer and entrepreneur. He is a co-owner of Rock Solid Nutrition and iThinkFit Gym. Sean began his competitive fitness career with the WBFF where he earned his pro card after winning his very show. He went on to get second at the world championships before making the move to the…

Jeff Seid Workout Routine

Jeff Seid is one of the most popular natural bodybuilders. He has always been athletic, playing sports since he was 5 and used his love of sport to get into staying fit, and soon he found out that if he hit the gym and gained size and strength, he would also gain an advantage on the…

Daniel Blackwell Workout Routine

Daniel Blackwell is a Fitness Model and a former professional football player who had to stop playing after suffering a bad hamstring injury. Daniel Blackwell, born in the UK, got introduced to fitness at a young age. He has been steadily rising in the fitness industry and continues to motivate and inspire all his followers. Actually, he…